Our Counselling Services

Our individual counselling services are designed to help you overcome personal challenges and achieve your goals. We provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.

Our grief counselling services can help you cope with the loss of a loved one. We provide a safe and supported place where you can explore your feelings of grief and find ways to manage your experience. We can also help if you are experiencing 'disenfranchised' grief (such as the loss of a pet or a home). 

Our trauma counselling services can help you overcome the effects of traumatic events. We use a range of approaches and evidence-based techniques to help you heal from the psychological impacts of trauma, including PTSD, anxiety, and depression, and find a pathway to move forward.

Our child and adolescent counselling services are designed to help young people overcome a range of challenges including anxiety, depression, behavioural issues and relationship conflicts. We use proven techniques to help children and teens develop coping skills, improve self-esteem and achieve greater success in school and other areas of life.

Our personal growth counselling services can help you achieve your full potential and live a more fulfilling life. A qualified counsellor provide guidance and support to help you identify your strengths and weaknesses, set goals and develop strategies to achieve them.